For the first time, the new Dietary Guidelines for Americans will include advice for feeding babies and toddlers. A new report gives a peek at what they might include (spoiler: peanut is in, sugar is out!).
We’re often so focused on getting our kids to eat vegetables that we forget it’s perfectly normal to go for dishes that taste good. Here’s why you should stress less about the fries and pizza and accept that happy meals can be healthy.
Nutritionists weigh in on how the milks stack up against one another. Don’t give a toddler or a preschooler more than 2 cups of any kind of milk a day, because it may make him too full to eat what’s on his plate.