Basic sleep tips and tricks to help you and your toddler get a better night's sleep. Plus common toddler sleep issues and how to deal with them. Learn why sleep is so essential to good health, the benefits of daily napping, and more. Happy dreams.

Most Recent

The 18 Best Kids Mattresses for Every Age and Type of Sleeper
There are many factors to consider when choosing the right mattress for your child. Read on to find out what to look for, then pick out your favorite from our handpicked list.
Mom Has Genius Trick to Get Her Kid to Sleep And It's Worth Trying
One mom is kissing sleepless nights goodbye, and she shared her secret with Reddit.
How Safe Are Floor Beds for Babies and Toddlers?
If you've been wondering if a Montessori floor bed would work for your toddler or baby, here's the scoop on the benefits, plus safety tips and decorating ideas.
Why Sleep Meditation Works for Kids and How to Try It
Meditation can help young children release energy, process concerns, and find comfort at night. Try these simple steps to see if sleep meditation can make bedtime easier for your child—and family!
How to Sleep Train Toddlers and Big Kids
I’m a pediatric sleep specialist who has seen it all, and I’m here to tell you that it’s not too late to get your child to (happily) stay in his own bed all night long.

More Sleep

Dad's Trick for How to Tell If His Kid Was Fake Sleeping Turns Into a Share-Fest About Lying
This clever way of catching a child in a lie is surprisingly popular among parents.
6 Sleep Hacks for Kids That Really Work
These sleep-inducing tricks and tips worked for other parents and they just might work for your family. 
This Baby Definitely Isn't a Morning Person

Who can blame this toddler for not feeling like getting out of bed in the morning?