Healthy Eating

Making sure kids -- and adults -- eat nutritious meals has never been more important. Here are some easy ways to sneak in good foods, vitamins, and fiber without them knowing the difference.

Most Recent

I Tried Home Chef's Skinnytaste Meals—Here's Why They're Perfect for Families Who Want to Eat Clean
This month, Home Chef and Skinnytaste are offering customers 12 different healthy options on the menu. The meals are easy, flavorful, filling, and packed with clean ingredients.
7 Low-Cost, Super Healthy Veggies to Add to Your Kids' Meals
Adding more vegetables to your family's diet doesn't have to cost a fortune. Here are some of the most nutritious and affordable vegetables to add to your grocery list, according to experts.
What to Buy at ALDI Grocery Stores, According to Nutritionists
Manage to make it beyond the seasonal sweets and specialty mac 'n cheese and you'll discover your local ALDI grocery store is a nutrition gold mine. Here, experts share some of their favorite healthy ALDI finds.
10 Healthy Recipes and Tips for Cooking With the Canned Food in Your Pantry
When a trip to the grocery store isn't in the cards, knowing how to transform foods in your pantry can be a lifesaver when feeding your family. From canned chicken to beans, here are our favorite recipes starring canned foods you probably have on hand.

More Healthy Eating

5 Hacks for Serving More Veggies with Dinner
Registered dietitian Andrea Mathis has figured out how to persuade her sons to eat—and enjoy!—vegetables. Copy her hacks for quick weeknight-dinner inspiration.
37 Healthy Foods to Buy for Your Family
Load your shelves with these delicious and nutritious foods, and we promise that your kids will stop begging you for junk.